WOD: For Time
4 Rounds of
25 Lunges (1 leg count as 1 rep)
50 Squats
Modified Version:
8 Rounds of
12 lunges
25 Squats
So I decided to do this WOD and here's my Time: 11:50 booo!! I was gunning for less than 10 min but Tat's proceed with caution!!! I can't feel my legs and I can barely walk..LMAO!!!!
I just might do this this morning as well and do yesterday's later.
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