ANGER Issues!!!

Well since Monday I have not worked out due to my FREAKING ELBOW!!! So this is really pissing me OFF!!! I know I should just do box jumps sit-up and crap but it just cramps my WOD!!! So now I'm a bit Angry about myself on not being able to do my work-outs and the END RESULT....I"M CRABBY AS WELL!!! anyways just venting!!! My satff sure hell don't appreciate me being a JERK but DEAL WITH IT!!..