I didn't do the WOD yesterday, my elbow was acting up again so decided another rest day. Not working out feels like I'm going to lose all the progress I've done for the past months...I know I'm just being psychotic..anyways...I hope my elbow feels better for some workout at least for today.
Same here!! wasn't able to do the WOD yesterday bc as soon as i got home I had to finish painting the basement. The carpet is coming today. So the plan for today is to do the WOD from yesterday and another WOD for tonight. What you got for me today ???
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